Hver hefur sinn djöfull að draga
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Árið 2002 fór ég til geðlæknis og var greindur þunglyndur og félagsfælinn, þessi greining kom mér ekki mikið á óvart en það var samt gott að fá þetta á hreint loksins af sérfræðingum. Þetta er að vísu erfitt að skilja fyrir þá sem ekki hafa þurft að glíma við þetta og ætla ég ekki að reyna að útskýra það fyrir þeim. Mig langaði bara að segja ykkur frá þessu sem ég var ekki búinn að segja þetta áður því þetta er fyrir mér ekki feimnis mál og ekki hlutur sem ég skammast mín fyrir því afhverju ætti ég að gera það?
Lyf hef ég ekki tekið seinustu 3 mánuði en ég sé það að þau verð ég að taka til að eiga normalt líf. jam jam jam hafið það gott þanngað til næst og takk fyrir commentin útaf seinust færslu þar sem Sindri þunglyndi var að skrifa og þótti mér vænt um að heyra þetta.
Kv Sindri
Árið 2002 fór ég til geðlæknis og var greindur þunglyndur og félagsfælinn, þessi greining kom mér ekki mikið á óvart en það var samt gott að fá þetta á hreint loksins af sérfræðingum. Þetta er að vísu erfitt að skilja fyrir þá sem ekki hafa þurft að glíma við þetta og ætla ég ekki að reyna að útskýra það fyrir þeim. Mig langaði bara að segja ykkur frá þessu sem ég var ekki búinn að segja þetta áður því þetta er fyrir mér ekki feimnis mál og ekki hlutur sem ég skammast mín fyrir því afhverju ætti ég að gera það?
Lyf hef ég ekki tekið seinustu 3 mánuði en ég sé það að þau verð ég að taka til að eiga normalt líf. jam jam jam hafið það gott þanngað til næst og takk fyrir commentin útaf seinust færslu þar sem Sindri þunglyndi var að skrifa og þótti mér vænt um að heyra þetta.
Kv Sindri
36 Comments:
Jamm kannast við þessa djöfla frændi. Er búin að berjast mikið við þessa blessaða félagsfælni og er einmitt búin að gefast upp og að byrja aftur á lyfjum eftir mína 3ja mánaða pásu. Sem betur fer er ég þó laus við þunglyndi og depurð er reyndar óþolandi Pollýanna finnst sumum he he he. Haltu endilega áfram að blogga því það er líka partur af lækningunni.
Knúsí knús litli frændi :-)
Ég er ein af þeim sem dreg djöful. Fyrir mér er þetta heldur ekkert feimnismál, þvert á móti. Ég hef tekið eftir því að síðan ég var greind með depurð(þynglyndi) og kvíða fyrir 2 árum, að það eru mjög margir sem eru þunglyndir eða félagsfælnir. Ég fór á HAM námskeið (Huglæg Atferlis Meðferð) á geðdeild Landspítalans og þvílík snilld!! Finnst að allir ættu að fara á HAM, hvort sem þeir eru veikir eða ekki. Maður lærir að staldra við og hugsa aðeins, þekkja/læra á sjálfa sig og tilfinningar og hugsanir, taka eitt skref út úr þessari endalausu keyrslu sem einkennir líf íslendinga og er svo sálarskemmandi. Ég er líka á lyfjum sem gera svo sannarlega sitt. Held ég gæti ekki án þeirra verið og ætla ekki að reyna á það í bráð.
Baráttu kveðjur Sindri minn og mundu þú átt góðann vin sem skilur þig fullkomnlega og styður þig.
Ég tel mig ekki glíma við neitt svona geðj. Ég hef reyndar ekki verið greindur (þarna eru eftilvill einhverjir að hugsa um hvort ég noti ekki orðið greindur í annari merkingu... en nei, ég ætla að vera á alvarlegum nótum núna). Ég verð að játa það að ég veit ekki hvernig greiningin fer fram. Sindri þú verður að segja mér frá því síðar. Ég held aftur á móti að allir dragi þennan sama djöful en mis mikið bara, þá sérstaklega í skammdeginu,
Svo er annað, ég er ekki að dissa ykkur sem glímið við þetta vandamál, en ég trúi ekki á svona töflur. Hvað þá aðrar, jú kannski íbúfen.
nei hlynur minn þetta er ekkert diss fólk má hafa sína skoðun á öllum málum og er það erfitt að útskýra þetta, en hérna er smá dæmi en ekki útskýring. Margir fá hausverk og taka þess vegna höfuðverkjar töflu. En hlynur ég sáttur að þú segir þín skoðun og mest sáttur að þú hafir ekki við þetta vandamál að glíma;) píss át maður
Töflur geta verið bráðnauðsynlegar og hafa hjálpað mörgum í gegnum tíðina þó svo að þær hafi stundum leiðinlegar aukaverkanir. Mér finnst frábært að þú haldir þig við töflurnar er þér finnst það virka - og þú ættir að vera bestur af öllum til að dæma það.
Já og svo er það að viðurkenna sjúkdóminn oft fyrsta skref í að byrja takast á við hann:) Og það skref ertu greinilega búinn að taka, sem er mjööög gott.
Baráttukveðjur, Regína (ma´salama - nú á réttum stað en spurning með stafsetninguna...)
Takk Regína mín, alltaf gaman að heyra svona :) og baráttu til ykkar skötuhjúa í britland bið að heilsa Bjössa. ma´hrakak ahmed svona hlýtur að eiga að stafa þetta ;)
baráttukveðjur átti þetta að vera en ekki bara baráttu en það líka vantaði bara kveðju alltaf fyndið þegar maður hugsar orðið og finnst að maður sé búinn að skrifa það og svo les maður það sem maður var að commenta og það vantar eitthvað jæja best að slúta þessu vonandi kemur bara ekki annað til að bæta þetta og já ég veit að ég get eytt commentum hér þetta er bara fyndnara ;)
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